My psychiatry professor asked our Death and Dying class “at what age do you expect to die?” This question was met with a variety of responses: Furtive glances at others, hyperventilation, sweating, a quick search for the exit door, anger and disbelief. We thought he was kidding. “No, really”, he
The gene pool has a lifeguard called epigenetics. Using healing enhancers will help it come to your rescue. You can influence which of your genes are switched on and which are switched off with what you eat, how much you exercise, and how much stress you allow in your life.
When your life changes in a way you didn’t expect, it can throw you for a loop. Sudden change, be it success or tragedy, can turn your life upside down and your heart inside out. Having a successful coping strategy will give you greater resilience for life’s unexpected challenges. The
All efforts to reduce your distress should be in the service of the powerful healing process that dwells within you. Whatever means you choose to ease your mind should be directed toward helping it heal. Your natural healing process can be empowered by one or more of these layers of
My wish for you Is that you Live as long as possible In the best health possible With the most happiness And fulfillment Possible Bick Wanck 12.12.12
Your mind heals itself but it can’t do it without you. It needs your help and sometimes it needs you to find someone else who can help. Just as a cut in your skin will naturally heal, so will an emotional wound. You can observe the miracle of healing by